40 High-Protein Recipes for Muscle & Strength

40 High-Protein Recipes for Muscle & Strength
 
Take the guesswork out of meal prep with this premium digital cookbook, built for lifters, athletes, and anyone serious about fueling their body.
Inside, you’ll get:
 
✅ 40 high-protein recipes (breakfast, lunch, dinner, snacks, creative meals)
✅ Macros & calories listed for every recipe
✅ Easy-to-follow, step-by-step instructions (with exact cook times, temps, and prep tips)
✅ Substitution and meal prep guidance to fit your lifestyle
✅ Balanced variety: classic gym-bro staples + creative meals to keep things exciting
 
Whether you’re looking to gain muscle, lean out, or simply add more protein to your diet, this eBook gives you the structure and flexibility to succeed.
 
📄 Delivered instantly as a downloadable PDF — yours to keep.
 
Fuel your body. Stay Mafia Strong.